To prevent liver cancer, the best natural food

The study found that selenium on hepatocellular carcinoma cells and inhibition of selective destruction of normal liver cells, but not significant effect. Clearly, Se could become preventing liver cancer, liver disease prevention and control of effective measures. Storage capacity of selenium in the human body is weak, so a higher need for frequent consumption of selenium in food to get enough selenium.

MushroomIs a good source of selenium intake. Selenium contained in mushrooms, not only the number of high and could easily be absorbed by the body and should therefore eat more. Especially those who like to drink, mushrooms can help you stay away from liver disease.

Continuous entertainment business people often need to work between the walk through in the cup lamp, then do not forget to eat more delicious mushrooms, you can care too heavy a burden on the liver.

In addition, the mushroom is a better weight-loss beauty of food. Mushroom contains large amounts of inorganic, vitamins and protein and other ingredients, as a slimming food, the best out of is that it contains all the plants is higher than the cellulose, has to prevent constipation, reduce the role of cholesterol in the blood. And mushrooms are low-calorie food, almost no heat, do not worry about eating too much problem. Mushrooms are detoxification, helping a variety of harmful substances excreted.

Tips: Wolfberry water to prevent liver cancer

Medlar's Qu Yanling role in long-standing disease, as early as in the "Book of Songs", "Shan Hai Jing" were recorded.

Chinese Academy of Medical Sciences study confirmed that Chinese wolfberry can enhance human immunity, in the anti-tumor therapy can reduce the toxic side effects of cyclophosphamide and promote hematopoietic function recovery, elevated peripheral blood white cell count, on the body to produce protective effects.

Furthermore,Wolfberry can inhibit the deposition of fat in the liver cells, preventing fatty liver, the promotion of new liver cells can also inhibit monoamine oxidase activity.

Wolfberry diet formula

　　Grass Pearl wolfberry fruit nectar:Wolfberry fruit, longan meat each 20 grams raisins 50 grams, 20 grams of honey, pineapple 200 grams. All of the above rinse with clean water, into the small bowl of honey and the amount of water into the steamer and steam for 20 minutes. Dressed in uniforms or longevity, enrich upright qi nourishing.

　　Wolfberry loquat paste:Medlar, loquat fruit, black sesame, peach kernel, 50 grams, honey amount, will loquat fruit, peach kernel chopped, wolfberry fruit, black sesame seeds soaked in wash water into the pot, fire Shaofei, small fire and boiled for 20 minutes, take Jianzhi 1 times, add water, cook for a total of three times to take liquid combined decoction, Small Thermal concentrated to paste, plus 1 times the weight of the honey Serve, cooling bottling standby, benefit lung and kidney tonic, flat Chuankening Runzao for advanced lung weakness, physical weakness in patients.