Friday, December 4, 2009

Cough phlegm winter diet recipe Collection

1, radish scallion stalk cold coughRadish 1, light blue 6, ginger 15 grams. Water for three bowls of cooked turnip first, came alive again in light blue, ginger, cook a bowl of soup left. Even the dregs once served. Xuanfei solution form, Huatanzhike. Governance cold cough, phlegm bubble, accompanied by chills, body aches and so tired.
  
2, brown sugar, ginger Dates Soup rule colds and coughs
Brown sugar 30 grams, 15 grams of fresh ginger, red dates 30 grams.
Jianzhi three bowls of water more than half. Leighton clothes, wear it up for Weihanjiyu.
Dispels wind and cold-dispelling. Rule colds and coughs, Wei Han irritation, diarrhea, post-natal catch cold, evil, yin and so on.
  
3, coriander TANG Ping colds and coughs
Coriander (cilantro) 30 grams, 30 grams of malt sugar, rice, 100 grams.
First washed rice, add boiling soup. Take great rice soup and 3 tablespoons of coriander, caramel steamed 10 minutes after mixingMinutes. Serve hot time served, pay attention to shelter from winds and cold.
Fat Hantou table. Governance cough caused by cold.
  
4, white radish honey, cold cough Governance
1 white radish, 30 grams of honey, white pepper 5, 2 grams of ephedra.
Wash the radishes, sliced and put it into a bowl, pour honey and white pepper, ephedrine, a total of steamed for half an hour while hot Dayton clothes, bed-ridden see Khan Ji Yu.
Sweating and cold-dispelling, relieving cough and phlegm. Governance cold cough.
  
5, sheep and honey cream governance Consumption From cough Fei Wei
Cooked suet 250 grams, 250 grams of cooked sheep marrow, white sands 250 grams of honey, ginger juice 100 ml, 500 ml dried rehmannia root juice.
Suet fried, so that boiling; times to sheep marrow, and keep boiling; times to honey, ground yellow, ginger juice, non-Stop stirring, boiling into a number of micro-Huoao cream. Daily fasting warm wine notes a spoon, or do ginger or do can eat porridge.
Buxu lungs, expelling wind-based poison. Rule Yin fever, Gu Zheng labor heat, Consumption From thin, coughing Fei Wei, as well as lungs emollient effect.
  
6, fresh pears Fritillaria cough lung carbuncle
500 grams of fresh pear, Fritillaria end of 6 grams, sugar 30 grams.
Peel the pears cut open, go nuclear, to the end of Fritillaria and sugar filled, taken together on the bowl steamed. Sooner or later eating.
Heat phlegm, Sanjie solution table. With cough or pulmonary carbuncle, Zheng Jian chest pain, chills, cough, fever, dry mouth,
Yan Zao, sputum, or pus and blood phlegm yellow stench.
  
7, yinma whey hot Zhisou
MA 300 milliliters of fresh milk, sugar amount.
The horse milk boiled; drink when you add sugar.
According to reports, horse milk"Thirst-quenching heat treatment", there is blood Sheng Jin, the efficacy of Runzao Zhisou
Tuberculosis, cough, hot flashes have a good effect of adjuvant therapy.
  
8, bird's-nest soup porridge governance lung deficiency Chronic Cough
  
Bird's nest 10 grams, 100 grams of rice, 50 grams of crystal sugar.
Put warm water for soaking the bird's nest soft, pluck hair dirt, and then placed in boiling water bowl made to continue to rise. Get clean after panning into the upper pot of rice, add fresh water San Taiwan, stir boiling, switch to slow fire boiling down. will be sent a good pure bird's nest into the pot with the rice with the stew about 1 hour, add crystal sugar dissolves after the branding for.
Ziyin lungs, relieving cough and phlegm. Shangyin governance lung deficiency chronic cough and cough and asthma.
  
9, bird's nest pear Ofuke Lung-Yin
  
Bird's nest 5 g (water immersion), bretschneideri 2, Sichuan Fritillaria 10 grams, 5 grams of crystal sugar.
Bretschneideri dredged the core of the shamisen, with the release of other pears, the cover bowl tightly enclosed place, Ge Shuidun cooked. Take.
Yin Runzao, relieving cough and phlegm. Rule for many years phlegm cough, shortness of breath fatigue.
  
10, radish pepper cough expectorants salivary
  
Radish 1, 5 white pepper, ginger 3, dried tangerine peel 1.
A total of boiled water for 30 minutes. Yintang 2 days.
Under the gas Phlegm. Cough sputum.
  
11, soybean milk to drink lungs rather cough phlegm
  
Soy beans, rock sugar.
Grinding soaked soy sauce, sugar consumed after boiling. Daily fasting drink a bowl.
Spleen wide, the Runzao pinch water; Qingfei cough, phlegm. Governance rickets plot thin, Hyperactivity cough.
  
12, tofu sugar cough phlegm and asthma
  
500 grams of tofu, brown sugar, white sugar of 100 grams.
The tofu were digging a nest, into the red, white sugar and put it into a bowl every other boiled for 30 minutes. Once finished, and even served 4 times.
Heat, raw Tianjin, Runzao. Tanchuan cough.
  
13, Corn orange peel cough
  
Corn, the amount of orange peel.
A total of Canadian water to cook, Japan and served two times.
Cough phlegm. Governance cold cough, sputum.
  
14, radish soup lung cough
  
Radish 1,Lung 1, 15 grams of almonds.
Water Gongzhu 1 hour. Yintang eat meat.
Heat phlegm, relieving cough and asthma. Rule more than chronic cough, sputum shortness of breath.
  
15, red eggs Buxu cough syrup
  
Sugar 50 grams, egg 1, Ginger appropriate.
FirstEggs into a bowl, stir well. Sugar bowl of boiling water, while hot red eggs, mix, and then poured into the already twisted to take the ginger, and mix thoroughly. Sooner or later each day served a time.
Wasting fill. Administration Cough unhealed.
  
16, sesame Bingtang Shui Zhi Night cough
  
Health sesame seeds 15 grams, 10 grams of crystal sugar.
Put a bowl of sesame seeds and rock sugar, water brewed into tea.
Lungs, the Health and Tianjin. Governance is more than night cough, cough without phlegm.
Note: The sesame one, ginger 50 grams, a total of smashed Zhu Zhi clothes, also the above-mentioned effect.
  
17, sesame oil fried Yang Gan Zhi Jiusou
Yang Gan 60 grams, 30 grams of sesame oil, salt a little.
Will Yanggan slices, sesame oil into the pot to Bacheng heat, stir fry branding for the next Yang Gan and salt.
Lungs and cough. Rule more than chronic cough.
  
18, steaming bai pear honey throat Cough Governance
Great bretschneideri one, honey, 50 grams.
Should first be dredged bretschneideri nuclear, will be filled honey, heating steamed. Day to eat one each morning and evening, ate a few days.
Sheng Jin Runzao, relieving cough and phlegm. Feizao of chronic cough Yin Zhi throat, hand, foot and heart fever.
  
19, bird's nest Tremella rule cough night sweats
10 grams of bird's nest, white fungus 15 grams, amount of crystal sugar.
Will be the first bird's nest with water test again, and then into the hot water soak 3-4 hours, and then choose to go soft, then add hot water soak 1 hour Serve. Canopic jars or tureen with Sheng into the bird's nest, white fungus, rock sugar , Ge Shuidun cooked. take.
Fill wasting, the raising of Lung-Yin, Xu Re retreat. Governance dry cough, night sweats, or lungs, etc. Yin.
  
20, yam porridge spleen Yifei
Health Huai yam 30 grams of sugar, a little. The yam roll fine sieve, transferred to cold water, while cooking while stirring, 23 Serve boiling, add a little sugar seasonings. Take.
Spleen diarrhea, kidney revenue intake. Governing labor injury Kechuan, spleen deficiency diarrhea, as well as all of the frail wasting disease.
  
21, candied yams Pa governance lung deficiency Cough
1,000 grams of yam, candied 10, suet D 100 grams, 350 grams of sugar, sweet-scented osmanthus sauce. Wet starch. Shuzhu You little. (1) yam washed into the pot, add fresh water drowning yam as degrees, stir - cookingUntil the yam when picked up more rotten, peeled, 6 cm long knife Generative .3 cm wide rectangle. Bian shoot. Candied moment of two and a half to the nuclear stand-by. (2) will be within a large bowl coated cooked pig oil, bowl rafts rafts and then a layer of candied yams, sandwiching a layer of sugar, suet Ding, layer by layer placed between sized, sprinkle with sugar, fasten cover plate, cage steam about 1 hour, then remove, turn over into the plate. (3) frying pan get angry, filter the broth into the tray, put 100 grams of water, sugar150 grams, and a little sweet-scented osmanthus sauce Shaofei, water hook less starch, clean wok poured yam balls. Bushen lungs. Governance lung deficiency chronic cough, diarrhea, spleen, Shenpi tired body, limb weakness, a long time eating Bushenqiangshen.
  
22, pork soup almond itchy throat cough governance
50 grams of lean pork, almond 10 grams, 15 grams of the North Adenophora.
A total of boiling soup to drink. Day service 2 times.
Qingfei, phlegm, Sheng Jin. Cough with little phlegm, thirst, throat, pharynx itch and so on.
  
23, peanut soup jujube honey cough phlegm
Peanuts, jujube, honey, 30 grams each.
A total of fried very bad water. Yintang, Japan and served two times.
Zhisou phlegm. With cough, Tan Yin (body weight loss, bowel, Sternocostal support full, dizziness shortness of breath.
  
24, peanut sand Ginseng cough with little phlegm
Peanuts, ginkgo, lily, North Adenophora with 25 grams of crystal sugar amount.
Qu Zhi decoction, add crystal sugar. Day one.
Lungs and phlegm. Haruhisa little expectoration, shortness of breath throat.
  
25, Huang Jing rock sugar Zhikepingchuan
Huang Jing (Chinese herbal medicine) 30 grams, 50 grams of crystal sugar.
Wong Jing will be washed with cold water, foam, set within a casserole, then add rock sugar, add water amount. Will be set pot furnaceOn to Wu Huo decoction, boil after simmering with slow fire until the date Polygonatum overripe. 2 times a day, eat Polygonatum Yin Tang.
Clearing the lungs, spleen, Yijing. Feizao lung deficiency with the administration of cough, dry cough without phlegm, spit slightly negative, eat less dry mouth, kidney and other precision loss.
26, Hopewell Sydney Tang Ziyin Runfei
Lily 25 grams, a large Sydney rock sugar 20 grams.
Lily soaked with water overnight, the next day lilies along with fresh water into the casserole, plus more than half a bowl of water, boil one and a half hours until the lily has been bad, add to the pitche to block Sydney and rock sugar, cook for another branding for 30 minutes.
Ziyin lungs, ning heart Zhisou. Lung deficiency chronic cough who eat ordinary people the power consumption is also beneficial to lung and stomach.
  
27, Tremella duck nourishing Yin Qing Fei Tang
Tremella 15, crystal sugar 25 grams, duck eggs 1.
White fungus with rock sugar Gong Zhu, duck eggs into the water after boiling. Served two times a day.
Ziyin Qingfei and thirst quencher Sheng Jin. Rule of coughing and phlegm Yin Feizao little throat thirsty embolism.
  
28, Zhu Li Zhou Gong in the heat phlegm
Zhu Li 30 grams, 100 grams of japonica rice.
Xianzhu rice to make porridge, cooked into the Pro Zhu Li, stir well. Any food.
Heat, Huo Tan, Zhen Jing. Tanhuo governing wind-heat, Hyperactivity cough, yellow sputum.
  
29, Tang Qing Hyperactivity Luohanguo persimmons
Mangosteen half, dried persimmons 3, rock sugar 30 grams.
A total of two bowls of water a half plus a bowl of half-boil, then under the rock sugar to slag .1 talent three times finished drink.
Qingfei heat, go to Tanhuo, just coughing. Tanhuo of infant whooping cough and cough embolism.
  
30, fig Bingtang Shui rule Hyperactivity cough
Fig 30 grams, amount of crystal sugar.
Wash the figs, add water and rock sugar Gong Zhu. One time a day, and even clothes 3-5 days to be received by markedly.
Expectorant qi, lungs and cough, detoxification Runchang. Rule Hyperactivity cough, hoarseness, throat sore throat, constipation, hemorrhoids and bleeding.
  
31, sugar cane juice Zhifeixure cough
Sugarcane juice, radish juice of half a cup, monocrotaline 100 grams.
First Zhulan Lily, and then get into the two juices. Bedtime take a day a time.
Lungs and cough, Sheng Jin Runzao, Ning Anshen. Xure rule cough, weakness ill after the bronchitis is best.
  
32, Nai Tang pan fish cough swelling
A live carp, ham slices soaked bamboo slices, mushroom pieces, onion, ginger, cooking wine, salt, vinegar,"Nai Tang" (ie chicken, duck soup stewed pork and bones) of the amount.
Cut open the carp to the scales, excluding offal, rinse clean, cut into tile shapes, with onions, ginger oil Chaoshaodianfan put together a few, add cooking wine, salt and other spices. And then add"Nai Tang", when boiling add the right amount of ham slices soaked bamboo slices, shiitake mushrooms, films and so on, about 3 minutes Sheng into the stew pot and serve inside. And serve liquor will ignite under the pot boil, combined with ginger, Dressing consumption . cough swelling, nourishing for Health. suitable for cough, wheezing, chest fullness of the patients taking.
  
33, a long time eating peanuts cough phlegm
60 fried or boiled peanuts. A day to eat, non-stop, and upon recovery disabled.
Lungs, clears phlegm. Governance senile chronic bronchitis. Note: There are virtual fire real fever were Wu Shi.
  
34, buckwheat noodles egg white cough disturbed
Soba, the amount of egg. Seiwa with egg noodles into a mission. Forced several times a day rubbed his chest and effective.
Heat under the gas. With the governance of chest full of abdominal distention, cough disturbed.
  
35, Lily governance Hyperactivity bother honey cough
The new Lily 200 grams, honey appropriate. Lily stopped using honey steamed soft. From time to time with a, swallowing liquid take.
Qingfei Ning God. With the governance of the lungs obstruct heat, bored cough.
  
36, glutinous rice, sugar pine fire Jiao Zhi Cough Tansheng
Glutinous rice, sugar, pine fire coke (that is, with the greasy old pine, split into thin strips into a coke light gray) of the amount.
Shomei burning coke survived better. Even Coke with sugar, try to eat, ate 3-4 days Ji Yu.
Lungs and cough, phlegm and asthma. Unhealed governance chronic cough, sputum shortness of breath.
  
37, Jian Hua Tang phlegm just gas pain
Jianhua 2 soup or when the tea. OK gas pain, relieving cough and phlegm. With cough, sputum, etc.. Note: Jian Hua, Xiang Yu is a cactus flower creepers flower, prolific in the south. Each of five -10 months, opened big milky white flowers, each flower over a long an oak, pick cut and dried, is an excellent mustard greens, sweet and delicious soup.
  
38, Qiu Li Gao cough phlegm
Qiu-20, 1,000 grams of red dates, Xianou 1500 grams, 300 grams of fresh ginger, rock sugar 400 grams, 400 grams of honey, honey appropriate. First pear, jujube, lotus root, ginger smashed container, heating Aogao, the next After the crystal sugar dissolves, then to honey royalties. can be taken sooner or later, free. Qingfei Reduce Pathogenic Fire, relieving cough and phlegm, Runzao Sheng Jin, Chufan thirst, dissipate alcohol poisoning, illnesses and self-cultivation.
With the rule Consumption From cough, dry mouth Jin losses, such as virtual tired thirsty and Alcoholism.
  
39, bird's nest Ginseng Yifei cough
Bird's nest 5 grams, 5 grams of American ginseng. First bird's nest soaked with water, pluck feathers and debris, wash, dry to the water vapor into the candle cup, together with the American ginseng, the injection Bacheng full water, stamped, Ge Shuidun more than 3 hours. drink.
Yin Runzao, Reduce Pathogenic Fire Qi. With the governance of lung and stomach yin deficiency caused the cough, hemoptysis, hot flashes, night sweats and so on cardiovascular disease in patients with cough and asthma is more appropriate.
  
40, candied orange peel cough phlegm
Orange, The amount of sugar. Fresh-wu dry skin or soft foam engage in appropriate skin, wash, cut wire, into the aluminum pan, add about half the weight of the sugar bucket leather, Tim you have not seen a barrel of water for the degree of skin, fire after boiling, cook until liquid over low heat and then changed to dry, it will be out on the plate drum skin Sheng, the Dai Leng, and then withdrew into the skin around the weight of half of the sugar bucket, mix well. food.
Lungs, dampness, phlegm, Sheng Jin. Phlegmatic cough and so on.
  
41, candied grapefruit meat, phlegm and asthma
500 grams of fresh meat sauce, honey, 250 grams, amount of liquor.
The meat will be pumped to go nuclear, cuts placed in bottles, pour white wine, Seal Baptist stuffy overnight, then poured into the aluminum pan and cook until the liquid I would be dry, add honey, mix well Serve. Daileng, reserve bottling.
Lungs, cough, phlegm. Tansheng cough cough and asthma, etc. or older.
  
42, preserves kidney pairs of Ren Yi Fei
250 grams of sweet almond, walnut 250 grams, 500 grams of honey.
First sweet almond stir-fry until yellow (Do not coke), placed in aluminum pan and add boiling in 1 hour, then under the walnut, to close when the juice will be Ganguo, add honey, mix well, then boil Serve. 3 grams per serving, served on the 2nd.
Lungs and kidney. Regular consumption can cure lung and kidney deficiency of chronic cough, asthma and so a long time.
  
43, lard, honey cream tonic Runfei
Lard 100 grams, 100 grams of honey.
Taste the above two were boiling low heat until boiling, the cease-fire drying temperature, a total mix and mix thoroughly Serve. EachSub-1 tablespoon, Japan and served two times.
Lungs and cough, tonic. Feizao governance cough.
  
44, large garlic antitussive Zhisou
Purple garlic 1. Garlic peeled, Daocheng mud. Every night before bed, wash feet, the Fuyu two foot Yongquan Department (plantar must be coated with petroleum jelly), covered with a layer of gauze, Zuxin have a more may be thrown off when a sense of strong stimulation. such as the foot without discomfort can be deposited even 3-5 times.
Detoxification, antitussive. With the governance cold cough, dry cough and whooping cough in children.
  
45, broad bean flower Bingtang Shui rule hemoptysis
9 grams of bean flowers, crystal sugar amount. A total plus water to cook. On service 2 or 3 times.
Have a convergence effect. Rule hemoptysis.
  
46, Ipomoea white radish juice governance Ge blood
Ipomoea aquatica (water celery, water spinach) whole trees with root 2, white radish one, honey appropriate. Ipomoea wash and white radish, a total of smashed glass of Jiao Zhi. Served with honey notes.
Hyperactivity induced hemoptysis rule.
  
47, Honey 100 Tang Zhi Tan in the blood
Honey 20 grams 100 25 grams, white-haired 20 grams, 25 grams of melon wilt.
First on the shamisen, decoction, to slag container, honey, stir well and then transferred to a daily one, sub-2 second serve.
Lungs and cough, clearing away heat to stop bleeding. Zhitan in the blood and pulmonary tuberculosis with chronic cough.
  
48, acid pomegranate cough and asthma with pulmonary tuberculosis
Acid Pomegranate (sweet those invalid) 3 grams. The garnet removed, broken, twisted whichever juice. Night before last dose, or chewing garnet pharyngeal fluid. Pomegranate juice a small sub-toxic, non-excessive drinking.
Heat convergence lungs. Chuankening with pulmonary tuberculosis, sleepless nights, as well as elderly patients with chronic bronchitis.
  
49, white radish sub-rule Tan Yin-condensing
Radish son (vegetable conceal a), 15 grams of raw and cooked, raw He Ishisue 9 grams.
First son of mashed turnip soup a bowl and get clothes for Health He stone to fine, half an hour later, and then the side one time.
Xiaoji phlegm. Tanyin coagulation disorders with the government. According to reports, a young Xuto Tan Yin, hold the spit upon by the exogenous clotting in the Shang Wan, obstructing diaphragm no less than food. Use this side later, that perception Shangwan Dayton open, can be to eat or drink.
  
Note: It is reported that the child alone vegetable turnip Jiantang sputum of places to stop drinking, there will be forgiven. Would be sub-Yan Mo, vegetables turnip boiled water, drink more water, to refer to explore spit, phlegm can also spit drinking places, and Jiantang the same effect.
  
50, steamed soft-shelled turtle Ziyin Bufei Fritillaria
Fritillaria 5 grams, a soft-shelled turtle (about 500 grams), 1 kg of chicken broth, onion, ginger, pepper, cooking wine, salt and the amount.
The soft-shelled turtle slaughter, go head and viscera, cuts back. Will put steamed turtle block basin, add Fritillaria, salt, cooking wine, pepper, onion, ginger, a small cage steam shortly after. Still hot take.
Ziyin heat, lungs cough, fever addition to steam. Rule Yin Kechuan, fever, and sweating.
  
51, mustard ginger cough expectorant
Fresh mustard 80 grams, 10 grams of fresh ginger, salt a little.
Wash the mustard greens, cut into small pieces, ginger slices, plus Siwanjianzhi two bowls of water to salt seasoning.2 times a day for clothes, used in conjunction on the 3rd bear fruit.
Xuanfei cough, and cold-dispelling Shufeng. Governance cold cough, accompanied by headache, stuffy nose, sore limbs, and so on

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