Some allow you to keep little face of food

Many people will ignore the effect of eating habits on a face-lift, in fact, generated when the saliva of chewing teeth can help hormone activation of the brain, so that the brain is more active in directing the body's metabolism. What's more, chewing high fiber content of foods such as celery, coarse grains, digestive biscuit, can prevent constipation, always keep the body light condition. In addition, the teeth will bite the whole mouth muscle activity, will not the correct approach would not only affect your chewing symmetrical Lian Xing, and even make Saibang become particularly prominent, so that even the small number of eating, but also a pie face !
　　
The correct way is to chew: The best foods one can ponder over the teeth on both sides, under 15-25, but also to light the pharyngeal chewing slowly, so as to allow Lian Xing are increasingly Peugeot-dimensional.
　　
Elimination of high-K face swelling sense of quality meals
　　
Bloated little face can help to eliminate high-K quality food, and can help teeth to chew the normal bite of food, are an indispensable contributor to thin face.
　　
Potassium can promote metabolic function, to exclude because of improper diet or lifestyle issues arising from the facial swelling and high fiber seaweed, tofu, dried tofu, and vegetables and fruits, are the intimate precious little face.
　　
Some allow you to keep little face of food
　　
Spinach: The spinach a little on the rich in potassium and vitamins A and C, however, pay special attention to cooking methods, spinach nutrition, but relatively easy to drain away oh.
　　
Sugar pea: sugar pea green vegetables containing material that is rich in nutrients, of course, and ultimately, help to eliminate edema and potassium, and the effect of chewing sugar pea can be strengthened is both nutritional value and quality food products to promote oral activities.
　　
Carrot: very nutritious as fresh squeezed carrot juice, and honey with a day for drinking, not only can help thin face, but also bring about systemic change in the light.
　　
Celery: rich in high fiber quality, as well as plenty of potassium, but also to promote oral activity, is an incredible healthy food does little face.
　　
Dried persimmon: You can eat as snacks dried persimmon, not only do not have to worry about weight gain, excellent chewing efficiency and ultra-high potassium you eat more smaller face.
　　
Little face-Star private kitchens
　　
Slap the face of Taiwan's beautiful little face Ding Xiaoqin face in order to get rid of small Rourou, several self-made super-thin simple food, not only to control the nutrition, but also to maintain symmetry and three-dimensional Lian Xing achieved by one Oh!
　　
Apple Celery Salad
　　
Materials: Apple 3, 1 celery, salad dressing
　　
Fresh apples and celery washed, sliced with ice water after the dash to make it more crisp taste, mix with salad dressings, delicious and healthy.
　　
Honey Carrot Juice
　　
Ingredients: half a carrot, half a glass of water, a spoonful of honey
　　
Cut carrot into the blender section, add half a glass of water and honey, start the machine about a minute and a half, carrot juice and honey have been fully mixed, both nutritious and delicious