Sunday, January 10, 2010

7 days a lean 10 pounds weight loss experiences openly

REVIEW:I also have fat was depressed and do not like sports, so they have tried all kinds of slimming tea, of course, traditional Chinese medicine slimming tea, or vegetable, the effect is really good, you can try.





A, asparagus thin juice:

  After opening two bowl pot boiled, add 100 grams of asparagus cooked to a turn yellow change bad, left a bowl of water, quantity of asparagus, and then added two lemon juice, 1 tablespoon honey, 1 tablespoon apple cider vinegar and 500cc's water, stir well, drink once a day, before meals drink.



Experience:Spread on the network, "to drink 7 days to 5 kilograms of lean," in fact quite high, the skin has become, it's just asparagus juice drink too much, Shi Shi will share funny smell!



2, watercress juice:
  Couple of pounds of water, celery, plus 90 grams of Hawthorn, Poria 240 grams, two pieces of licorice, with 2500cc of boiled open, turn a small fire, stay up left over 200cc, and then when the water to drink, a day to finish.



Experience:

  Finish the next day there is the effect of defecation row of oil, but the juices really do not taste good.



Third, Eucommia Tea:

  Reduce neutral fat, as Eucommia contain ingredients can promote metabolism and energy consumption, will enable weight loss. In addition to prevention of aging, physical fitness role.



  4, chebulinic Paper

Tea, ginger, myrobalan skin of equal monthly installments.

Usage: First tea, myrobalan Piga water, a bowl, make it boiling hot, together with the ginger Jianfu.

Effects: accumulated food, lose weight.



5, Buxus tea, Chinese wolfberry each equal monthly installments.

Usage: slow fire Jianfu.

Efficacy: digestion, chemical gas, impotence, weight loss

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