Vegetarian tea has always been that people advocating healthy living philosophy, but now many women to lose weight, adhere to eating fruits and vegetables a day, drink plenty of green tea, resulting in uneven nails, mouth inflammation, and even severe anemia.
He noted that excessive drinking tea, especially tea can lead people to the body's iron loss. This is because tea contains large amounts of tannic acid, a large number, after drinking tea, tannic acid and iron combine to form a insoluble substance, hinder the absorption of iron. Therefore, those addicted to tea, to limit the amount of tea and tea drinking pale, anemia patients in particular, do not drink tea
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