Angry after one week, as long as the thought of a debate on this matter, blood pressure will rise.
So, no matter who furious Ye Hao, or the little setbacks'd be better as soon as forget it!
Ohio State University researchers to the married couple's arm installation can produce blisters on the exhaust device testing, when they asked if there were differences of opinion and a heated argument over the issue, the wound than in normal circumstances, the rehabilitation of the speed slow40%This reaction is a cause of infection of immune cells factor suddenly increased due.
If the cytokine levels in the long-term high will lead to arthritis, diabetes, heart disease and cancer. In fact, the following nine kinds of emotional behavior directly on the health impact.
Fell in love when you
Falling in love will make people within one year of nerve growth factor levels in the higher state. Hormone-like substance that will stimulate new brain cell growth, helps the nervous system to restore and enhance memory.
At the same time, as in love, "loved" satisfaction will make body and mind in a calm state. Unfortunately, the researchers found that in love one year after the nerve growth factor levels appear down - when in love romantic feelings will be gone, people are back to reality.
The face of pressure
Row are under pressure, it will appear with chronic depression phenomenon.
Biological sciences at Stanford University Professor Robert Sapolsky describes "in a hit and run under pressure, the body will shut down all long-term mechanisms and restoration of function. The long-term high cortisol levels in the human body make your defense system is no longer sensitive, memory and accuracy have declined, the invasion of objects warnings are no longer sensitive, easier to feel tired, people will become depressed depressed, fertility decline. "
If the perennial in chronic suppressed under the blood glucose and fatty acids are increased, diabetes and heart disease risks will naturally be larger. University of London, the latest research results also show that the pressure will be to make cholesterol levels rise, will also be easier to induce cardiovascular disease.
Laughing out of control
California State University, scientists found that laugh will relax the body's tense muscles, relieve stress-induced hormone secretion, hypotension phenomenon, an increase in the blood oxygen content. University of Maryland Medical Center's cardiovascular experts also confirmed that laughter can make a person shed excess pressure, protect blood vessel walls, thereby reducing heart attack risk. When people laugh, the need to mobilize the body more than 400 muscles, which can effectively burn calories. Some researchers estimate that laughing 100 times is equivalent to 10 minutes on the rowing and the 15-minute foot bicycle aerobic exercise.
Generate anger
Yes give vent to anger it, or try to suppress the anger? Are two ways to have the adverse effects of Michigan have conducted a long-term research. If a female is in confrontation with repressed their anger, their die of heart disease, stroke or cancer risk twice as high.
Anger !@#$%^&* would only be a few minutes, but epinephrine levels sudden and substantial increase, high blood pressure, heart rate, more than 50 years old people a heart attack or stroke risk to be high out of 5 times. Other obvious anger symptoms such as impatience, irritability, resentment, etc., are also hazardous to our health due to inhibition of the immune system is even more susceptible to infectious diseases.
Shed a tear when the
Crying when the body does the release of the bad feelings. U.S. biochemist Weilianfuli Dr. result of estrogen ever cried, and due to smell the onion flavor and the tears of a negative nature has done a comparison and found that the former will be accompanied by depressed mood secrete more hormones and neurotransmitters. Fuliboshi said that if the material long-term accumulation in the body, that is always refrained cry, then would people are unnecessary tension, the body will be more vulnerable to anxiety and other negative emotions, including the immune system weakens, memory variation and digestion weaker and so on.
Feeling jealous when the
In the human emotions which, jealousy is the strongest and most painful one, but also the hardest to control. Men, the most typical jealousy is when they find I have a rival, the women's jealousy is often suspected lover betrayed when !@#$%^&*。 London medical expert Jane弗莱明博士said that jealousy is the fear, anxiety and anger emotional mixture that three kinds of emotions will make people tense, Du Huo burning usually had high blood pressure, heart rate, adrenaline secretion increased , immune system weakening, anxiety and even insomnia.
Touch contact
University of California at Los Angeles professor of psychiatry at Hailakasi said Dr., human posterior pituitary secretes a kind of known as the "bonding hormone," the material, will love between the touch and embrace the desire, the above action will also stimulate the body repair cells secrete a kind of anti-aging, anti-repression of the hormone. Other forms of touch, such as massage, also been shown to contribute to physical recovery. New York Columbia Presbyterian Hospital in Mohai Te Oaks Dr. to those who carry out open heart surgery and heart transplantation in patients with regular massage therapy test results show that recovery time shortened, postoperative, andComplications are also significantly reduced.
Grateful when
Of life to get things to be grateful. U.S. Hatemaisi College Luolinmaike Pilates found that, similar to love, gratitude and satisfy the emotions, stimulate the posterior pituitary hormone secretion. She said, "that the hormones to feel open and honest when it will secrete, it will make the nervous system to relax, relieve depression feeling, the body of the organizations the oxygen content will increase significantly, just like after a rehabilitation to treatment." in grateful, the brain and heart are also synchronous electrical activity generated, so that the relevant organs of the operation more effective.
Frustrated when
When people are depressed, pessimistic, and indifferent state, the body's serotonin and dopamine are low, the latter two is the brain that feel-good neurotransmitters. Jane弗莱明博士said, "serotonin can regulate the human pain perception capacity, which is why 45% are depressed tend to patients who have different kinds of pain and discomfort causes. Depression also and sleep well, fatigue and sexual dysfunction related to, due to serotonin with the people's desires are associated and, therefore, with the brain chemical secreted less relevant
No comments:
Post a Comment