Eating grapefruit is an excellent winter season, Chinese medicine believes that grapefruit sweet and sour, cold, with qi and phlegm, lungs and bowel, blood and spleen, etc. It is after a cold winter, and mitigation of cough Yangfeihuoxue good fruit.
Eating grapefruit are also taboo can not be certain drugs with grapefruit to eat, especially patients with hyperlipidemia attention, a little pay no attention to the patient vulnerable to cases of poisoning, there muscle pain, and even kidney disease.
Grapefruit high nutritional value, is very rich in protein, organic acids and calcium, phosphorus, magnesium, sodium and other elements essential to human beings, it is difficult to compare with other fruits. Pomelo meat is also rich in vitamin C, as well as insulin and other ingredients, there is lowering blood sugar, blood fat, weight loss, skin beauty beauty and other effects.
Regular consumption of high blood pressure, diabetes, hardening of the arteries and other diseases adjuvant effect on the obese fitness beauty features. In addition, the grapefruit skin glycosides containing physiologically active substances, can reduce blood viscosity and reduce thrombus formation, cerebral vascular disease and therefore have a better preventive effect.
Frequent colds, cough, trachea sensitive people can be used to go nuclear to stay a fresh grapefruit skin, meat, accompanied by just north of apricot, Fritillaria, without dyeing white fungus (or brown ears) of the 50 grams, plus the 1000-1500 g Honey Small Huodun 56 hours after the sealed storage, the daily intake can be strong lungs.
The purchase grapefruit tips: usually heard knocking two links. Wen, that is, smell the scent of ripe the sleeves, aromatic rich; call-in, that is, push call-in to play the fruit skin, skin whether there is subsidence, the subsidence of poor quality did not flexible. Pick the best option on the tip grapefruit wide standard under the epidermis to be thin Guangrun, and the color of pale green or yellow. Bought back the grapefruit, the best place in the room about two weeks, so that the fruits of the gradual evaporation of moisture, sweetness increased flavor tastes more beautiful
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