Introduction words: With the improvement of living standards, many women have more and more attention to the maintenance of their own bodies. Massage is a very popular traditional Chinese medicine and health maintenance, take a look at eight major points of massage method in!
Sanyinjiao
Sanyinjiao
【Location】
Medial lower leg, foot or ankle angle on the 3-inch Sanyinjiao.
【Effect】
1. Spleen, removing eye puffiness;
2. Treatment of diabetes, frequent urination, irregular menstruation, Yin.
【Operation】
Rubbed gently with fists, to be sore.
【Tips】
Night, their feet should be submerged in water than this point, the water temperature can stimulate Sanyinjiao.
Empty string and wind music
Empty string and wind music
【Methods】 selecting points
The acupuncture points on the human body, face, tip of brow depression.
【Operation】
Anrou gently with your fingers.
【Indications】 disease
Headache, dizziness, Mu Chi pain, eyelid twitching, tooth pain, epilepsy.
【Effect】 Beauty
Slow down wrinkles.
Guanyuan
Guanyuan
【Location】
Office is located in three-inch below the belly button, which is commonly known as pubic region.
【The genus】
Conception Vessel, the Department of triple-negative, Conception Vessel's Society, the small intestine of the Front-Mu Points. After the hit, the impact of inferior epigastric artery and vein and the intercostal nerve shock bowel, air stagnation blood stasis.
【Effect】 Master
Chinese medicine believes that Guanyuan with Peiyuan strengthen our foundation, the next focus of power tonic, where the strength loss can be used.
Clinically used for urinary and reproductive system disorders. Modern research confirms that Anrou and tremor Guanyuan, mainly by regulating the endocrine system, so as to achieve the purpose of treatment of reproductive system diseases.
【Operation】
Massage: Anrou law or tremor France. Tremor law is overlapping with both hands placed on Guanyuan on a little pressure, and then cross hands quickly, the small size push up and down. Operation regardless of the time and place, at any time to do. Note that not excessive force, Anrou Suanzhang sense when there are can be as long as the local.
Lao Gongxue
Lao Gongxue
【Location】
In the palm, when the first 2,3 metacarpal metacarpal between the inclined section 3, make a fist when the finger flexor Office.
【Indications】
Heart pain, palpitations, mania, epilepsy, mouth sores, bad breath. Stroke, good anger, fever and sweat-free, two will be blood, Xiong Xie support full, jaundice.
Clinical Application】 【
1. Modern commonly used in the treatment of coma, heat stroke, hysteria, stomatitis, etc.;
2. With the ditch, 10 Xuan, Qu Ze Venezuela treatment of heat stroke coma;
Hoku
Hoku
【Location】
The first joint of the thumb-hand with stripes across the tiger's mouth is on the other hand side, press the thumb flexion, finger is that it is referred to Hoku.
】 【Point selection method
The thumb, index finger, close up, the highest point in the muscle acupoints; or the thumb, index finger open, with another hand thumb joint stripes on the tiger's mouth, the thumb under the pressure at acupoints.
【Effect】
Main can be treated constipation.
【Operation】
1. Anrou right-hand man of the Hoku daily, respectively for 10 minutes can effectively enhance the gastrointestinal motility, to alleviate the phenomenon of constipation.
2. Hoku is a very strong sense of points, points on the colon by, flapping through the large intestine is also conducive to purge;
Da Chuixue
Da Chuixue
【Location】
7th cervical spinous process under the depression, the most prominent neck bone at the back.
【Effect】
Strengthening the immune system, treat colds, coughs, asthma and other exogenous Syndrome.
【Operation】
Can use moxibustion therapy, the skin at a distance of 1-2 cm, with a lighted moxa at the acupuncture points around the circle BBQ 15-30 minutes to the center of the circle to do convolution Da Chuixue moxibustion
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