Early morning is a very important first Paoniao is our life, whether or not the best indicator of a normal diet, from the urine color, odor, state able to distinguish the physical condition of enough water intake, physical disorders. We look at their first Paoniao, might be able to find early symptoms of the disease.
Both for adults or children to pay attention to morning urine is of great significance. After one night, early morning urine are highly concentrated urine, which have higher concentrations of the various components is very easy to find health risks.
Case:
Anke Q: his son six months of age has been the clear uric transparent, while the winter rolls around, they muddy up the urine, especially in the morning of the first Paoniao.
Muddy in winter urine normal?
We will first answer the question about Ms Ho, why winter is more turbid urine, then? This is because, in the cold season, the body will speed up the metabolism in order to achieve adequate heat, this way, the metabolic waste products also subsequently increased. Particularly young children faster growth and development, metabolism is more exuberant. Plus cold down, everyone's water volume with the result of the reduction of urine concentration. When the urine in the low-temperature environment, the phosphate and other substances in urine will become flocculent crystals and settle down, when we have seen in the urine is turbid. From this, the winter if the child's urine is milky white turbid, and no eyelid edema, fever and other symptoms of kidney disease, indicating a normal physiological phenomenon, so long as more kids drink plenty of water on the list.
What kind of a normal urine?
Normal urine color was yellow, the pigment mainly from Niaohuang hormone and a small amount of urine bile and urine red prime quality, these substances are the product of body metabolism. ZHOU Shao-hu said, the amount of urine with the drinking water, the outside temperature is closely related to drinking water, little or hot days sweating for a long time, decreased urine output concentrated urine, urine discoloration to dark yellow. If enough water intake, urine color can be back to normal in the clear, colorless or pale yellow. When a large number of drinking water to increase urine output, urine dilution, urine color lighter or even transparent.
Tell us what kind of urine, body sick?
If your morning urine following four kinds of exceptions, you have to guard against the disease signal.
Urine floating bubbles: a man's "pre-gland" crisis
If you feel the surface of the urine liquid layer of tiny bubbles floating, and a lingering, it may be early symptoms of nephritis or tips men suffering from prostatitis.
This "little bubble" because more than proteins in urine caused, nephritis is the earliest change appears in the urine protein, is often at this time there is no any other symptoms, if they are not active and effective treatment, renal Yan further development of kidney dysfunction and other issues.
In addition, if men suffering from prostatitis, urine, prostatic fluid may be carried, so that in the urine there is oil in the surface of beads, have also shown a "small bubble" and more "bubble urine" state.
Normal conditions:
Large or if the bubble sizes, and short duration, this is because the composition of urine so the urine tension stronger, is a normal impulse from the bubble, without tension.
Niaohuang like tea: liver problems, pay more attention to
If you like strong tea yellow urine a long time, suggesting that the liver problems.
If the inside and outside the liver bile duct if it is inflammation, tumor, stone block, liver damage, hepatitis B can lead to urine yellow. If you have a long-term there's urine appeared yellow question must be mindful there are no other physical symptoms such as jaundice, fatigue, upper abdominal discomfort and pain, while the emphasis on the liver to do the relevant checks.
Normal conditions:
ZHOU Shao-hu said, if only one or two of urine, time is short and there is no other discomfort, it can rest assured. Urine color changes and the body sweating and water intake, diet. Such as sweat and more water a small amount of urine the color will deepen. The causes of urine color can be restored in a short time. In addition, just get up when the kidneys where urine accumulated overnight, so heavy smell of urine darker. Wait for you drink the water, the next time the color and smell of urine will be better.
Niaohuang with Red: Urinary Tract Infection
With the red color in urine is likely to be urinary tract infection symptoms such as urethritis, urinary stones and so on. Hematuria, while generally there is frequent urination, urgency, dysuria problem. I suggest you do the urological examination, so as not to miss the best time of treatment.
Normal conditions:
Eat a carrot with a natural pigment of these fruits and vegetables will make your urine appear red. However, this phenomenon is only temporary, drink a few glasses of water situation will be gradually restored.
Blood in urine: there must be an exception
If the urine in the blood, on behalf of the body must have unusual problems. Hematuria has many causes, there are hundreds of kinds of diseases can cause haematuria, therefore, to identify the symptoms must be done further checks.
If the hematuria accompanied by lower back pain or the side of the abdominal cramps, to kidney, ureter stones most likely; if hematuria, abdominal pain associated with lumbar discomfort, urgency, urinary frequency, dysuria are from the urinary tract infections or tuberculosis; if If the hematuria accompanied by epistaxis, gingival bleeding, bleeding in the skin, which may be systemic bleeding diseases for worship, such as thrombocytopenia, Henoch-Schonlein purpura, hemophilia, or leukemia
Showing posts with label Health Female Woman Disease Subhealth Sexy Health Cancer. Show all posts
Showing posts with label Health Female Woman Disease Subhealth Sexy Health Cancer. Show all posts
Saturday, February 20, 2010
Wednesday, January 13, 2010
11 kinds of daily food is the best treatment medicine
Your body appeared in the health problems? Drugs may not be the best way to solve the problem, and many foods can also help you ease the pain caused by a number of incentives and discomfort. Here's to follow suit I have found the kind of food you are most in need of it, they make you feel more comfortable!
1、姜
Benefits:When you feel nausea and vomiting when used.
Reason:Ginger is known to help relieve nausea and symptoms of food, although we can not clearly figure out why. Nausea when eating a few slices of ginger biscuits, which is a very uncomfortable feeling of resistance to the body of a good solution.
Other methods:When nausea and avoid eating greasy food, insist on eating some of the most common, like cookies and bread and the like.
2 cranberry
Benefits:Cystitis can be treated
Reason:Studies have shown that drinking cranberry juice can help ease the symptoms of cystitis, because it can cause bladder inflammation to prevent bacterial growth.
Other methods:Has been shown that blueberries may also reduce the symptoms of cystitis. The experts also recommended to drink barley tea also has certain effects.
3, shellfish
Benefits:Alleviate fatigue
Reason:Fatigue is often caused by zinc deficiency. Such as shrimp and mussels and other shellfish are an important source of zinc.
Other methods:Cheese, meat and brown rice are also good, are rich in zinc. But remember to eat pasta, baked potatoes and bananas and other foods can be slowly released energy will also help to prevent you the feel tired phenomenon.
4, asparagus
Benefits:Relieve bloating
Reason:Asparagus helps by reducing the water retention of food to ease the sense of expansion.
Other methods:Parsley, celery, tea and coffee, both to ease the effect of abdominal distention.
5, chewing gum
Benefits:Sense to reduce heartburn
Reason:Chewing gum can mend the esophagus, the acidity of the material will wash off down to the stomach.
Other methods:Low-fat milk drinks can make you feel more comfortable with the esophagus
6, sunflower seeds
Benefits:To ease menstrual pain
Reason:Vitamin B1 and Vitamin E have been working that will help reduce pain. Sunflower seeds are rich in vitamin B1, can produce such effects.
Other methods:Vitamin B1 is also seafood, bacon, beans, potatoes and nuts and other foods there. Vitamin E rich in soy, broccoli, bean sprouts, spinach and eggs, spices and other food.
7, spices
Benefits:When you use emotional
Reason:Spices helps to regulate hormone secretion. For example, try some curry powder, and their scent enough to make you euphoric mood.
Other methods:Chickpea and dark chocolate have the same effect has also been proven to improve your mood food.
8, garlic
Benefits:Against colds and flu
Reason:Garlic is a true super-food! Especially for colds and flu is extremely effective, because it has anti-bacterial and fungal effect. In addition, it can help lower cholesterol and blood pressure.
Other methods:Onion and garlic have similar functions. Ginger can also help relieve cold symptoms, because it helps to reduce pain and fever.
9、水
Benefits:Lifting headache
Reason:One of the main headache is dehydration. Even if you do not feel thirsty, but also try to drink a glass of water.
Other methods:Headaches may also be caused by stress and tension, so you can try to relieve some pressure from contact with a headache movement.
10, rhubarb
Benefits:Treating constipation
Reason:Rhubarb is a natural, gentle laxative, helps the body excrete.
Other methods:Whole-wheat bread, green leafy vegetables and brown rice are good foods to clear gastrointestinal obstruction.
11, chrysanthemum tea
Benefits:Relieve an upset stomach
Reason:Chrysanthemum tea contains can help to solve the problem gastrointestinal natural ingredients.
Other methods:Mint tea, ginger tea have the same effect.
1、姜
Benefits:When you feel nausea and vomiting when used.
Reason:Ginger is known to help relieve nausea and symptoms of food, although we can not clearly figure out why. Nausea when eating a few slices of ginger biscuits, which is a very uncomfortable feeling of resistance to the body of a good solution.
Other methods:When nausea and avoid eating greasy food, insist on eating some of the most common, like cookies and bread and the like.
2 cranberry
Benefits:Cystitis can be treated
Reason:Studies have shown that drinking cranberry juice can help ease the symptoms of cystitis, because it can cause bladder inflammation to prevent bacterial growth.
Other methods:Has been shown that blueberries may also reduce the symptoms of cystitis. The experts also recommended to drink barley tea also has certain effects.
3, shellfish
Benefits:Alleviate fatigue
Reason:Fatigue is often caused by zinc deficiency. Such as shrimp and mussels and other shellfish are an important source of zinc.
Other methods:Cheese, meat and brown rice are also good, are rich in zinc. But remember to eat pasta, baked potatoes and bananas and other foods can be slowly released energy will also help to prevent you the feel tired phenomenon.
4, asparagus
Benefits:Relieve bloating
Reason:Asparagus helps by reducing the water retention of food to ease the sense of expansion.
Other methods:Parsley, celery, tea and coffee, both to ease the effect of abdominal distention.
5, chewing gum
Benefits:Sense to reduce heartburn
Reason:Chewing gum can mend the esophagus, the acidity of the material will wash off down to the stomach.
Other methods:Low-fat milk drinks can make you feel more comfortable with the esophagus
6, sunflower seeds
Benefits:To ease menstrual pain
Reason:Vitamin B1 and Vitamin E have been working that will help reduce pain. Sunflower seeds are rich in vitamin B1, can produce such effects.
Other methods:Vitamin B1 is also seafood, bacon, beans, potatoes and nuts and other foods there. Vitamin E rich in soy, broccoli, bean sprouts, spinach and eggs, spices and other food.
7, spices
Benefits:When you use emotional
Reason:Spices helps to regulate hormone secretion. For example, try some curry powder, and their scent enough to make you euphoric mood.
Other methods:Chickpea and dark chocolate have the same effect has also been proven to improve your mood food.
8, garlic
Benefits:Against colds and flu
Reason:Garlic is a true super-food! Especially for colds and flu is extremely effective, because it has anti-bacterial and fungal effect. In addition, it can help lower cholesterol and blood pressure.
Other methods:Onion and garlic have similar functions. Ginger can also help relieve cold symptoms, because it helps to reduce pain and fever.
9、水
Benefits:Lifting headache
Reason:One of the main headache is dehydration. Even if you do not feel thirsty, but also try to drink a glass of water.
Other methods:Headaches may also be caused by stress and tension, so you can try to relieve some pressure from contact with a headache movement.
10, rhubarb
Benefits:Treating constipation
Reason:Rhubarb is a natural, gentle laxative, helps the body excrete.
Other methods:Whole-wheat bread, green leafy vegetables and brown rice are good foods to clear gastrointestinal obstruction.
11, chrysanthemum tea
Benefits:Relieve an upset stomach
Reason:Chrysanthemum tea contains can help to solve the problem gastrointestinal natural ingredients.
Other methods:Mint tea, ginger tea have the same effect.
Monday, November 30, 2009
The menstrual cycle a woman how to help you provide for old age?
For most people, row after this, after 400 eggs, they enter the anovulatory menstruation until menopause, menopause is such a period. Therefore, we assume that are all under the premise of a normal ovulation menstruation, and the emission lifetime of about 400 eggs, and estrogen levels are normal, then the month, 7 days can be delayed menstruation, the lifetime can be delayed for nearly 10 years aging time.
A woman's menstrual cycle, what is normal? A lot of people think that, more than the normal cycle range is 25-30 days, that is not a normal physiological phenomenon. In actual fact, menstruation is not normal or not, appear superficially simple, some people achieve a "Quarter", but does not mean that she was unhealthy, in fact, this is our body's estrogen levels and ovarian function in close related.
A little longer afraid of
The normal menstrual cycle is 25-30 days in advance or delay less than a week are normal, but some women's menstrual cycle may be delayed until months or even longer, such as a quarter, that is the medical so-called "Quarter" .
Even so, it does not mean you are worse than the health of others, if the body's estrogen levels to normal, ovulation normal (normal is 12 days left before the next menstruation or right ovary ovary discharges an ovum), then such will not affect the normal fertility, it is a normal physiological phenomenon.
Of estrogen, a woman leading the most basic physical health factors, from menarche to menopause, nearly 40 years, the estrogen dominated the women's menstrual cycle. Estrogen secreted by the ovaries of a female hormone, and its quantity is very small, with progesterone, androgen and other people, through the hypothalamus - pituitary - gonadal tertiary structure to control the normal operation of menstruation. The stability of estrogen is to decide whether it is normal menstrual fundamental factors, rather than on the surface, "the number of days a" to reflect. Therefore, the female menstrual cycle length do not have to fear, so long as to guarantee the balance of endocrine and coordination of the menstrual cycle and then a little longer afraid.
To create "a late menstruation"
A woman's life is probably about to line up 400 eggs, ovarian function about 30 years of strong period, but in fact there are two million of ovarian immature follicles, if the hormone levels to support it, will be able to discharge more than 400 eggs.
But for most people, row after this, after 400 eggs, they enter the anovulatory menstruation, and until the menopause, menopause is such a period.所以我们假设都是在正常排卵月经的前提下，且一生都排出400枚左右的卵子，并且雌激素水平也很正常，那么一个月能延后7天的月经，一生中就能延缓将近10年aging time.
First of all, we must break the previous "28 days" mode of thinking, it is necessary to know a woman can, through their own efforts to change a variety of physical distress, as long as no serious harm to our bodies. We have already analyzed, as long as the body to maintain normal estrogen levels, and normal ovarian function, then the variable-length menstrual cycle will not have any physical injuries, to understand this principle, the next step is how to extend the menstrual cycle problem.
A woman's menstrual cycle, what is normal? A lot of people think that, more than the normal cycle range is 25-30 days, that is not a normal physiological phenomenon. In actual fact, menstruation is not normal or not, appear superficially simple, some people achieve a "Quarter", but does not mean that she was unhealthy, in fact, this is our body's estrogen levels and ovarian function in close related.
A little longer afraid of
The normal menstrual cycle is 25-30 days in advance or delay less than a week are normal, but some women's menstrual cycle may be delayed until months or even longer, such as a quarter, that is the medical so-called "Quarter" .
Even so, it does not mean you are worse than the health of others, if the body's estrogen levels to normal, ovulation normal (normal is 12 days left before the next menstruation or right ovary ovary discharges an ovum), then such will not affect the normal fertility, it is a normal physiological phenomenon.
Of estrogen, a woman leading the most basic physical health factors, from menarche to menopause, nearly 40 years, the estrogen dominated the women's menstrual cycle. Estrogen secreted by the ovaries of a female hormone, and its quantity is very small, with progesterone, androgen and other people, through the hypothalamus - pituitary - gonadal tertiary structure to control the normal operation of menstruation. The stability of estrogen is to decide whether it is normal menstrual fundamental factors, rather than on the surface, "the number of days a" to reflect. Therefore, the female menstrual cycle length do not have to fear, so long as to guarantee the balance of endocrine and coordination of the menstrual cycle and then a little longer afraid.
To create "a late menstruation"
A woman's life is probably about to line up 400 eggs, ovarian function about 30 years of strong period, but in fact there are two million of ovarian immature follicles, if the hormone levels to support it, will be able to discharge more than 400 eggs.
But for most people, row after this, after 400 eggs, they enter the anovulatory menstruation, and until the menopause, menopause is such a period.所以我们假设都是在正常排卵月经的前提下，且一生都排出400枚左右的卵子，并且雌激素水平也很正常，那么一个月能延后7天的月经，一生中就能延缓将近10年aging time.
First of all, we must break the previous "28 days" mode of thinking, it is necessary to know a woman can, through their own efforts to change a variety of physical distress, as long as no serious harm to our bodies. We have already analyzed, as long as the body to maintain normal estrogen levels, and normal ovarian function, then the variable-length menstrual cycle will not have any physical injuries, to understand this principle, the next step is how to extend the menstrual cycle problem.
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